aquinn wrote: »
Welcome to the Athletics forumn!
Congratulations on completing the C25k.
What parkrun are you doing? Are you registered and barcode printed?
There is plenty of encouragement and they are all very friendly and welcoming.
As for plans I wouldn't be an expert. I think if you train for a distance though you have to run further than that distance so build up more running days gradually into your week but don't build up too fast.
There is a massive thread on C25k so you can check there and see what others have done?