Depression / anxciety cant go work

pbody1985

Hi all ,

Just looking fir a bit of advise , over the last year alot has happened , i had my baby boy last january , and had post natal , i went to gp and got help and meds and got through it , went back to work last july and it wasnt where i wanted to be and left and spent time with my two kids , i got an jnterveiw in december and got the job and started start of January , fist few weeks was great and then all of a sudden i started stressing its a high pressured job and i feel like i did last year , i feel in over my head im coming home crying from becuase its just too much mentally im sittin at my desk shakig afraid to do anything wrong , i Spoke to hr and it was kinda put well this is the job i signed up to do , my depression is getting bad i can feel it and my anxciety is theough the roof and my nerves ar gone , im sorry worried sick what people are gonna think , how do i tell them i cant come in tomorrow i am going to my doctor tomorrow but i cant even pick up the phone to ring , im sick to my stomach with what i have to say

Gremlinertia

I understand the phone thing, email hr plus supervisor/manager if applicable now. See what the doctor says and update work with the same information, perhaps some sick leave is required while you address things.. Have you explored any form of talk therapy?