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Hill sprints around Ennis

  • 08-05-2018 5:51pm
    #1
    mrmanire
    Registered Users, Registered Users 2 Posts: 155 ✭✭


    Hi all, I'm living in the Ennis area and I'm trying to think of a good location to complete some hill sprints.

    I'm sure there are a few local runners on here who can advise as I can't think of anywhere. I'm from Ennis!


Comments

  • #2
    JohnDozer
    Registered Users, Registered Users 2 Posts: 804 ✭✭✭JohnDozer


    mrmanire wrote: »
    Hi all, I'm living in the Ennis area and I'm trying to think of a good location to complete some hill sprints.

    I'm sure there are a few local runners on here who can advise as I can't think of anywhere. I'm from Ennis!

    What about the entrance to Lees Road? How long do you want to do the sprints for?


  • #3
    mrmanire
    Registered Users, Registered Users 2 Posts: 155 ✭✭mrmanire


    JohnDozer wrote: »
    mrmanire wrote: »
    Hi all, I'm living in the Ennis area and I'm trying to think of a good location to complete some hill sprints.

    I'm sure there are a few local runners on here who can advise as I can't think of anywhere. I'm from Ennis!

    What about the entrance to Lees Road? How long do you want to do the sprints for?
    I'd be thinking for a 200-250 m at most. The Lees road entrance actually might work. I've never considered the incline there as I usually drive it. Thanks.


  • #4
    jfk247
    Registered Users, Registered Users 2 Posts: 101 ✭✭jfk247


    I used to run with Love2Run club in Ennis last year (have to pick it up again) but we would head to Ballybeg woods for hill running.

    1 or 2 step inclines (~30%) with some gradual slopes around 5%-10%. Nice and quiet woods to run in and it's not huge so less chance of getting lost.

    https://www.google.com/maps/@52.8232313,-9.0000847,3a,75y,166.62h,89.18t/data=!3m6!1e1!3m4!1sD6F285hXGD2yGzuxCxmnOg!2e0!7i13312!8i6656


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