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so cycling inpproves runing and runing dosnt improve cycling ...

peter kern · 2018-04-13 08:55:47

one of my clinets told me the other day of a talk where a coach said cycling improves running, but running dosnt improve cycling. and its all aoubt cycling in tri It made me laugh, so y day i check up the restuls and a 29 min run of the bike dosnt convince me much it dosnt work wel for ironman either as i saw a few 5 6…

13-04-2018 8:55am

#1

peter kern

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one of my clinets told me the other day of a talk where a coach said cycling improves running, but running dosnt improve cycling. and its all aoubt cycling in tri
It made me laugh, so y day i check up the restuls and a 29 min run of the bike dosnt convince me much
it dosnt work wel for ironman either as i saw a few 5 6 hour runs ...
so who comes up with this sh.te ( and certain types of run training actually have a very good effect on cycling)

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