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fitness question

  • 21-03-2018 6:08pm
    #1
    u2fanatic
    Registered Users, Registered Users 2 Posts: 60 ✭✭


    Hi folks can someone tell me what level of fitness should have before considering joining a running a club e.g how long should a person be able to run for before joining a club with other runner. TIA


Comments

  • #2
    Hitman3000
    Closed Accounts Posts: 5,596 ✭✭✭Hitman3000


    u2fanatic wrote:
    Hi folks can someone tell me what level of fitness should have before considering joining a running a club e.g how long should a person be able to run for before joining a club with other runner. TIA


    All levels of fitness in running clubs just go and join. They will put you in a group that suits your abilities.


  • #3
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    u2fanatic wrote: »
    Hi folks can someone tell me what level of fitness should have before considering joining a running a club e.g how long should a person be able to run for before joining a club with other runner. TIA

    Depends on the club, but many clubs would be able to cater for 5k in 30 minutes, or thereabouts


  • #4
    Sunny Dayz
    Registered Users, Registered Users 2 Posts: 5,517 ✭✭✭Sunny Dayz


    Some clubs have a fit4life section for those who run 5km in 30 mins or more or just for people who aren't competitive and want the bit of exercise and social aspect.


  • #5
    EC1000
    Registered Users, Registered Users 2 Posts: 1,336 ✭✭✭EC1000


    You don't get fit to join a club. You join a club to get fit....

    My club does all of its training on laps or out and back circuits (for tempos) so everyone does the same amount of running timewise but distance varies by ability.


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