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Powdered instant oats in smoothie?

  • 20-01-2018 2:22pm
    #1
    SnitchenBubs
    Closed Accounts Posts: 35 ✭


    I got a box of Instant Hot Oat Cereal from Lidl and didn't realize it came in powder, I usually get the regular oats.

    My question is, I usually put 100 grams of Oats into a smoothie, is it still okay to put 100 grams of this powdered oats into it? I know you can eat the regular oats uncooked but not sure whats the story with this stuff.


Comments

  • #2
    Dizzyblonde
    Moderators, Category Moderators, Politics Moderators, Recreation & Hobbies Moderators, Society & Culture Moderators, Regional East Moderators Posts: 12,110 CMod ✭✭✭✭Dizzyblonde


    I would imagine it's fine to have uncooked, but you should have a read of the ingredients because it might have a load of sugar added and that would affect the flavour of your smoothies as well as adding to the sugar content.


  • #3
    Carawaystick
    Registered Users, Registered Users 2 Posts: 8,779 ✭✭✭Carawaystick


    Normally ready brek type just has an anticaking agent and is over 99% oats


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