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Cooking natural soya protein chunks...?

SnitchenBubs · 2017-12-02 15:10:59

Hey I just bought a bag of natural soya protein chunks from holland and barretts and im just wondering has anyone on here ever had an experience with cooking or eating them? doesn't give a lot of info on the bag. It just says add 50g to 150ml of water and let it swell, doesn't say if its too be hot or cold or anything else?

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02-12-2017 4:10pm

#1

SnitchenBubs

Closed Accounts Posts: 35 ✭

Join Date: October 2017

Posts: 24

Hey I just bought a bag of natural soya protein chunks from holland and barretts and im just wondering has anyone on here ever had an experience with cooking or eating them?

doesn't give a lot of info on the bag. It just says add 50g to 150ml of water and let it swell, doesn't say if its too be hot or cold or anything else?

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#2 03-12-2017 12:54am
MissMayo

Closed Accounts Posts: 110 ✭✭

Join Date: November 2016

Posts: 105

If you have ever used TVP this is basically the same thing only bigger. I rehydrate mine in hot vegetable stock (or hot water), or if I'm using them in a curry (sometimes I use them instead of lamb) I just through then into the curry while still dry. Be careful if you do that though as they can absorb quite a bit of water and make the sauce thicker than expected!

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