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Running with hypermobile Joints

  • 02-11-2017 4:33pm
    #1
    Closed Accounts Posts: 59 ✭✭


    I have hypermobile elbows and knees.I have been running for some time and I am the fittest in my class. However I have sustained minor injuries over time.
    My question is, is it bad for someone like me to be running and am I at a disadvantage because of my hypermobile joints?


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