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Running with hypermobile Joints

opfleet · 2017-11-02 16:33:29

I have hypermobile elbows and knees.I have been running for some time and I am the fittest in my class. However I have sustained minor injuries over time. My question is, is it bad for someone like me to be running and am I at a disadvantage because of my hypermobile joints?

02-11-2017 04:33PM

#1

opfleet

Closed Accounts Posts: 59 ✭✭

Join Date: October 2017

Posts: 45

I have hypermobile elbows and knees.I have been running for some time and I am the fittest in my class. However I have sustained minor injuries over time.
My question is, is it bad for someone like me to be running and am I at a disadvantage because of my hypermobile joints?

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