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Best gym equipment to tone up but build bum and glutes?

  • 27-10-2017 8:27pm
    #1
    Registered Users, Registered Users 2 Posts: 1


    I'm a regular gym goer at UCD and do home based exercises. I go gym 3 times a week and do home exercise in between. I'd like to start trying some new equipment to change things up but I have to book a gym orientation and I really have no time for that. Last time I asked one of the workers at the UCD gym they were reluctant to show me ONE piece of equipment I had a question about. So that's why I'm asking here.

    Thanks!


Comments

  • Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭Blacktie.


    Squat rack. Get used to a barbell and dumbbells. Will do much better than any machine.


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