My life has come to a halt

shadowgirl

i have social anxiety and ptsd since i was 13. recently i have been all over the place. i feel like i have just stopped and stood still for the last few months.
3 months again i found my sis in law dead, she had been dead for 4 weeks and ever since then i have just come to a stop. i am not doing the things i love to do, I only washed after 3 week....I never did that before and it was only because my hubby asked why my hair was such a state that I noticed...I am normally a very clean person.
i think he knows that i am still in shock.

i am so fed up being like this, it seems to be the worst this has ever been.
I dont take meds as i feel its like putting a plaster on the problem(my personal opinion)
i feel life so empty and seem to live in the bed lately. everyone wants to talk to me about this, trying to push me into going places with them etc.

but i have no motivation or interest in doing anything.

I know i am not the only person dealing with these issues, so i am hoping i can find myself through talking here.

shesty

OP i think you should go to your GP and try to get professional help.Aside from anything else you have just had a huge shock (well,that would have been a huge shock to me anyway), and you need someone to actually talk to, not people on the internet.The GP may suggest pills....you don't need to take them, just try to get recommendations for somewhere to start getting help.In other words don't be afraid to go ask your gp for help.I think you have probably reached a point where you do really need to ask for proper help.

Rubberchikken

Go to your go.
What you've experienced is an awful shock and you need support to deal with this.
Take care

lazybones32

You're always welcome to post and someone will always read what you write.

The bed isn't a solution to the sh*t of life.