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Ready for Dublin 2017

moon madness · 2017-07-09 19:30:28

Hello there, Up and down kind of year . Didn't manage a sub 50min 10k in April and didn't try since. The lure of Dublin again after a really tough time last year won out and I am in for another go. Entered yesterday and 16 week runkeeper programme Goal is to beat 4:15, haven't done this since 2014 and haven't been close in…

09-07-2017 7:30pm

#1

moon madness

Registered Users, Registered Users 2 Posts: 67 ✭✭

Join Date: May 2015

Posts: 62

Hello there, Up and down kind of year .
Didn't manage a sub 50min 10k in April and didn't try since. The lure of Dublin again after a really tough time last year won out and I am in for another go.
Entered yesterday and 16 week runkeeper programme
Goal is to beat 4:15, haven't done this since 2014 and haven't been close in the 3 marathons since. I think the 10k training earlier in the year has helped cut out too many slow miles but I will know when I start doing 13 mile + runs to see where I am.
Good Luck to everybody on the road to Dublin 2017

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