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mental health and distractions

  • 20-04-2017 1:38pm
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    Hello,
    Would like to go anon for this.

    So I am know I do not have clinical depression (seen a doctor and show none of the signs), having said that I am pretty sure I am not 100% either.

    Plenty of family stress that cannot easily go away, job future is very uncertain. My main problem is this. I come into work, sit at the desk and WAVE of sleepiness and apathy jump takes over, I get what 100% needs to be done, done, but nothing else and I delay everything. I just end up buying crap online as a distraction and wasting hour upon hour at youtube into the late hours to avoid going home.

    Can anyone just give some advice? Sorry all seems a bit random I know.


Comments

  • #2
    Wibbs
    Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,217 Mod ✭✭✭✭Wibbs


    Better place here G. (moved from tGC)

    Rejoice in the awareness of feeling stupid, for that’s how you end up learning new things. If you’re not aware you’re stupid, you probably are.



  • #3
    Ken.
    Closed Accounts Posts: 12,898 ✭✭✭✭Ken.


    Might I suggest that you have a read through this thread in After Hours. Some people in there that are in the same or a similar situation to yourself. Also some great advice.

    http://www.boards.ie/vbulletin/showthread.php?p=102644851

    If you want to post in there you can pm me what you'd like to say and I'll post it for you. No one will ever know who pm'd me.


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