How long for my ass to get sufficiently big/strong?

Supermansbuddy

I've recently had the revelation of low bar squats and romanian dead lifts, as well as improved straight bar DL form.

So, an ass that is it pitiful shape to, "hand over your credit card" shape.

How long are we talking?

I'm am 100% testosterone fuelled - as in - of the male variety, but very sensitive ego wise so, reactions are sacred to me.

I've been hitting these exercises just over a week now.
Are we talking, a couple weeks?
Three weeks?

My diet is pristine.

Alf Veedersane

If you've been doing them for a week already, then two point five.

endacl

Alf Veedersane wrote: »

If you've been doing them for a week already, then two point five.

At least. If not a shade sideways?

Blacktie.

Alf Veedersane wrote: »

If you've been doing them for a week already, then two point five.

Don't listen to this guy he has no idea what he's talking about.

It's at least three fiddy.

... Wait a minute :rolleyes:

endacl

Blacktie. wrote: »

Don't listen to this guy he has no idea what he's talking about.

It's at least three fiddy.

... Wait a minute :rolleyes:

You forgot to carry the fiddy.

Taylor365

OP if you want a paleolithic era ass, there's only 1 person who can help.

Mellor

Not sure if OP is talking about his ass, as in your gluteus maximus.
Or as in "yo' scrawny cracker ass"