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Seeking Gym spotter for ToneZone Gym at the NAC

MacBuckley · 2017-02-20 10:41:20

Hi, I'm seeking a Gym spotter/Buddy who is interested in lifting weights together at the NAC's ToneZone Gym. I go every week 3-4 times for about 1-2 hrs each time. Hr Cardio/Hr Weights. Id like to team up with someone who is similar to myself in terms of goals and fitness level. Myself: 40, 5 8, 12.3 st (78.3 kg), Looking…

20-02-2017 10:41am

#1

MacBuckley

Registered Users, Registered Users 2 Posts: 17 ✭

Join Date: October 2006

Posts: 15

Hi,
I'm seeking a Gym spotter/Buddy who is interested in lifting weights together at the NAC's ToneZone Gym.
I go every week 3-4 times for about 1-2 hrs each time. Hr Cardio/Hr Weights.

Id like to team up with someone who is similar to myself in terms of goals and fitness level.
Myself: 40, 5 8, 12.3 st (78.3 kg), Looking to lose body fat and gain muscle through regular use of the gym.

You, similar in goals , willing to learn and help each other progress with our given goals. Male/Female , Spot, help and encourage each other on the weights and machines.
If you are interested please do drop me a mail here and we can chat further.

Many thanks!

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