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What did you eat for Breakfast today? Tips please!

  • 06-02-2017 3:07pm
    #1
    dartboardio
    Registered Users, Registered Users 2 Posts: 2,436 ✭✭✭


    So, as of the last week I'm trying to stay in the routine of eating breakfast, as for years I just constantly waited until lunch time to eat.

    Even if I'm rushing out the door I try grab something and it helps me just stick to 3 meals a day with a small snack compared to more meals and more snacks!

    I need some more tips though... rather than cereal, toast, eggs.

    This morning I had a muller light strawberry yoghurt!

    What about the rest of you?


Comments

  • #2
    messy tessy
    Registered Users, Registered Users 2 Posts: 889 ✭✭✭messy tessy


    How were you not starving by lunch when you skipped breakfast??

    I have porridge for breakfast - soak oats in almond milk overnight, mashed with a banana and small spoon of maple syrup, cooked for 2 minutes in microwave. I have also made this using coconut milk. Finding it delicious on these cold mornings.


  • #3
    whippet
    Registered Users, Registered Users 2 Posts: 7,718 ✭✭✭whippet


    I used to be terrible for breakfast as I have a long commute and always wanted to get out as early as possible .. but for the last year or so it has been the same simple breakie that I eat in the car:

    2x Scoops of oats
    2x Scoops of Whey Protein
    50g frozen blueberries or 1 banana
    3 lumps of frozen spinach

    all in to a nutribullet with some water and blitz for about 20 seconds.

    Keeps me going until well in to the late morning .


  • #4
    dartboardio
    Registered Users, Registered Users 2 Posts: 2,436 ✭✭✭dartboardio


    messy tessy wrote: »
    How were you not starving by lunch when you skipped breakfast??

    I have porridge for breakfast - soak oats in almond milk overnight, mashed with a banana and small spoon of maple syrup, cooked for 2 minutes in microwave. I have also made this using coconut milk. Finding it delicious on these cold mornings.


    Oh, I was! Not just lunch, starving throughout the day - finally seen the need for breakfast. I was always hungry, now that I started eating breakfast properly it's all going well, 3 meals, 1 or 2 snacks if even!


  • #5
    dartboardio
    Registered Users, Registered Users 2 Posts: 2,436 ✭✭✭dartboardio


    I would absolutely love a nutribullet / blitzer to throw fruit and frozen yoghurt into or something, that would be very easy to enjoy every morning.


  • #6
    Dizzyblonde
    Moderators, Category Moderators, Politics Moderators, Recreation & Hobbies Moderators, Society & Culture Moderators, Regional East Moderators Posts: 12,110 CMod ✭✭✭✭Dizzyblonde


    @dartboardio - we have a long-running thread on this very subject here: http://www.boards.ie/vbulletin/showthread.php?t=2056737332

    Feel free to join in that one and I'll close this one because there's no point in having two the same :)


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