EXERCISE CLASSES IN KILDARE

lilydonoghue

Like the title says I am looking for exercise classes in Kildare - I live in Kilmeague so Newbridge, Naas, would be ideal.
I am not used to exercise at all so if anybody has ideas for what would be best for a total beginner (over 40) I would be delighted for advice.

RTighe

Have a look at the osprey in naas, they've recently done up the gym do a host of different exercise classes per week,

I would be biased towards it as I'm a member myself (don't go to the classes, but use the equipment and pool)

https://static1.squarespace.com/static/5846d83af5e231d83261c3d5/t/58513200d1758e235ad1f84f/1481716231467/Osprey+Fitness+and+Leisure+Timetable+Jan+2017.pdf

that's their current timetable at the moment,

hope it helps, Rob

lilydonoghue

thank you very much rob. I will check this out.

RTighe

lilydonoghue wrote: »

thank you very much rob. I will check this out.

No problem. Also there are others like Killashee in Naas. Keadeen and gables in Newbridge. These all have pools also.

Delacent

Ease of travel would suggest Kildare Town or Newbridge as best options.

We recently moved to kildare and my wife joined First step fitness in Kildare Town and she loves it - I think it may be more to do with some ex army guy running the classes than anything else.

She'd be similar 40+, & not big into fitness, but loves this place.

https://www.facebook.com/First-Step-Fitness-128780850469491/

She also looked at Keadeen Hotel and liked that as it also had a pool, but found it was less personal.

sillysmiles

I think there is a gym/classes run out of Ballyteague GFA club. As far as i know you don't have to be a GAA member to join the classes and its pay as you go. But I'd suggest you check the details because I'm not certain!

maxwell smart

Try this place, good prices and great community. No gym bunnies or mirrors!!

https://www.facebook.com/Industrialfitnessnewbridge/?fref=ts

Lyndsey3000

Start Fitness Kildare. Classes by Kieran Lambe, €5 pay as you go, fight club. includes boxercise/circuits. in the Gym hall of the Gael Scoil on the Green Road in Newbridge. 7pm-8pm Tuesday and Thursday. I've been going for years now, love it!

RTighe

Delacent wrote: »

Ease of travel would suggest Kildare Town or Newbridge as best options.

We recently moved to kildare and my wife joined First step fitness in Kildare Town and she loves it - I think it may be more to do with some ex army guy running the classes than anything else.

She'd be similar 40+, & not big into fitness, but loves this place.

https://www.facebook.com/First-Step-Fitness-128780850469491/

She also looked at Keadeen Hotel and liked that as it also had a pool, but found it was less personal.

Completely.forgot about Walter and Sinead in first step. Walters a rest sweet guy and sineads brilliant

lilydonoghue

Thank you everybody, that is very helpful.