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Running club and improvements

  • 22-11-2016 3:21pm
    #1
    pot p
    Registered Users, Registered Users 2 Posts: 404 ✭✭


    Hi, ive sort of hit a wall as reguards making any improvements on my times for 5k and 10k, my 5k pb is 21.15 and 10k is 44.30. Im thinking that if i join a club and train with others it might help with getting a little faster. Any1 recommend a club near tyrrelstown? Would my times be more suited for a fit4life group? Thanks for any advice


Comments

  • #2
    average_runner
    Registered Users, Registered Users 2 Posts: 12,864 ✭✭✭✭average_runner


    pot p wrote: »
    Hi, ive sort of hit a wall as reguards making any improvements on my times for 5k and 10k, my 5k pb is 21.15 and 10k is 44.30. Im thinking that if i join a club and train with others it might help with getting a little faster. Any1 recommend a club near tyrrelstown? Would my times be more suited for a fit4life group? Thanks for any advice


    Your above fit4life, a club will bring you on loads. Dunboyne is out that way and a good club


  • #3
    Mulberry
    Registered Users, Registered Users 2 Posts: 425 ✭✭Mulberry


    pot p wrote: »
    Hi, ive sort of hit a wall as reguards making any improvements on my times for 5k and 10k, my 5k pb is 21.15 and 10k is 44.30. Im thinking that if i join a club and train with others it might help with getting a little faster. Any1 recommend a club near tyrrelstown? Would my times be more suited for a fit4life group? Thanks for any advice

    I'm in Dunboyne AC, fantastic club and loads of people from Tyrrelstown.

    Senior group is what you want, 7-8pm Tuesdays & Thursdays. Message me if you've any questions here or via our FB page.

    Join and watch those times tumble! Guaranteed. There, I've said it. Guaranteed ;)


  • #4
    kabuxa
    Registered Users, Registered Users 2 Posts: 233 ✭✭kabuxa


    I second that...Dunboyne AC


  • #5
    Muppet Man
    Registered Users, Registered Users 2 Posts: 1,674 ✭✭✭Muppet Man


    +1 for Dunboyne AC... you'll be sub 20 mins for 5k in no time ;)


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