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Stiches while running

  • 26-09-2016 12:40pm
    #1
    doc1976
    Registered Users, Registered Users 2 Posts: 164 ✭✭


    Hey all,


    I've been suffering with stitches on my runs. Any ideas on how to prevent them?

    Doc


Comments

  • #2
    frash
    Registered Users, Registered Users 2 Posts: 2,594 ✭✭✭frash


    How long since you've had eaten would you be running?

    (wrong forum btw)


  • #3
    doc1976
    Registered Users, Registered Users 2 Posts: 164 ✭✭doc1976


    frash wrote: »
    How long since you've had eaten would you be running?

    (wrong forum btw)

    Maybe an hour or so.


  • #4
    frash
    Registered Users, Registered Users 2 Posts: 2,594 ✭✭✭frash


    doc1976 wrote: »
    Maybe an hour or so.

    Push it out to 2 hours & see how you go


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