Training for Half marathon

Limestone123

Hi all,
I'm thinking of training for a HM. I've looked at a few different plans and am a bit confused. As it stands I can run 10 k in just under an hour and I run about 20 k per week usually 2 5ks and then 1 10 k. My pace is always between 5;20 to 6:40 per k. I've looked at a few plans some seem to mention intensity training, some don't, some focus on easy runs and some on long runs. I'm a bit confused by all the options, I've no athletics or running background or knowledge. I just run to beat stress really. Is there any app with a training plan you'd recommend? I'm using 21k runner a bit but I'm not sure it's that good. Thanks in advance for any advice.
L

iAcesHigh

The more experienced you are, the more intense trainings you would generally have. Reading you query it seems you have a solid background since you can already obv easy run through 10k so I would simple just go to good old Hal Higdon and elect either Novice 2 or Intermediate 1 program and base my trainings on that, but definetly look all available HIM plans and find something that looks interesting and not too demanding - main point is to continue to regularly run and develop you muscles while simply enjoying the runs you have!

Novice 2 - http://www.halhigdon.com/training/51312/Half-Marathon-Novice-2-Training-Program
Intermediate 1 - http://www.halhigdon.com/training/64474/Half-Marathon-Walk-Training-Program-Intermediate-1

Limestone123

Thank you!