Will power

candycock

Hi all,anyone got any tips on will power and how to improve on it,already the diet and no alcohol plan for the week has been squashed,so me tips peeps?

galljga1

Well one immediate problem you have is that you have a candy cock.

Barry Badrinath

Make small goals and strive to achieve them.

Don't buy crap food and/or alcohol.

Love Jesus.

Repeat.

suicide_circus

Anything to Max Power?

matchthis

Distraction works for me. Do this for a half hour or so and you've passed your weakest point.

ElChe32

I knew a Father Clint Power, maybe the OP is talking about him?

biko

There are lots of self help books on willpower. Did you try that first?

Tandey

Speak to your doctor op, may be able to help with your willie power.

Red Kev

biko wrote: »

There are lots of self help books on willpower. Did you try that first?

He doesn't have the will power to read them.

Big Nasty

suicide_circus wrote: »

Anything to Max Power?

Second cousin, twice removed.

Bill Payer is his uncle.

pq0n1ct4ve8zf5

Rake of pints and a pizza usually replenishes the tank for about 18 hours, I find

The Backwards Man

Had to be sent to the back of the Indy 500 last Sunday. Only for that he could have won it

Junkyard Tom

You have a disease.

failinis

McGruber wrote: »

Make small goals and strive to achieve them.

Don't buy crap food and/or alcohol.

Love Jesus.

Repeat.

I agree with the small goals and if the food/drink is not in the house you can't have it.
Maybe join a group, that can help support you.
Good luck

Andre 3000

Willpower by Roy Baumeister and John Tierney is a terrific book.

As for an immediate kick in the arse, just realise that fat cells can shrink, but they're in your body until you die unless you get liposuction or other surgery. Therefore the longer you put off the diet and eat like a slob, the harder it'll be to lose the fat and the easier it'll be to put back on that fat.

Ronald Wilson Reagan

Red bull gives you wings and type two diabetes.

Ruu

Whatever changes in your diet or whatever, make it sustainable. There is no point in starving yourself of something you enjoy and end up being miserable about it. Plan your meals a few days out, tupperware will become your friend.

HS3

ElChe32 wrote: »

I knew a Father Clint Power, maybe the OP is talking about him?

If not we should introduce Father Clint to Candycock

Armchair Andy

I thought the OP was gonna be about a legless Irish man swimming in the sea.

makingmecrazy

Thalia Freezing Notch wrote: »

Rake of pints and a pizza usually replenishes the tank for about 18 hours, I find

Is not the group classification of pints a "feed" of pints?

I have no advice for you OP but I do have solidarity. What I wouldn't give right now for pizza or chips or a burger. Eeeeek. The desire is strong. I will resist because I'll only feel like crap in the morning, physically and emotionally.

candycock

Just had 7 pints n a kebab feeling much much better now

Jordan 199

Have a Powersauce bar. They contain six types of apple.