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Six month swim plan

  • 08-03-2016 9:23am
    #1
    Registered Users, Registered Users 2 Posts: 117 ✭✭


    Hey,

    Ye are all probably well aware of this thread in the triathlon forum...

    http://www.boards.ie/vbulletin/showthread.php?t=2057321888

    ...I saw someone had pointed it out in one of the threads here.

    Its a great thread, just thought id post it here for anyone who hadn't seen it.

    I also isolated all the weekly plans into a word document cos I'm sound...but id recommend reading through each week on the forum for tips from the pros!


Comments

  • Registered Users, Registered Users 2 Posts: 29 Eric Marley


    Used to swim back in high school. I haven't done it of late. I doubt whether i still have the skill


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