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4 Half's in 4 Days - training plan

  • 28-02-2016 1:21pm
    #1
    Registered Users, Registered Users 2 Posts: 290 ✭✭


    Hi there,

    My wife is hoping to do 4 Half's in 4 Days at extreme north in donegal in august. She is a bit curious about what kind of training plan that is required. She has peviously ran a sub 4 marathon a few years ago so has long runs in her legs.

    Anyone have any ideas or plans?

    Thanks in advance!


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