If you have a new account but are having problems posting or verifying your account, please email us on for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact
Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.

Hamstring Specialist!

  • 19-02-2016 11:41pm
    Registered Users Posts: 32

    Okay I've been extremely unfortunate in that I've had 4 hamstring grade 2 tears, 2 in each leg.. Went to see so many different physios and I know by now that they're not going to fix me, went to Anthony (star) geoghan before and he didn't fix me.. Also went to Eanna falvey before Xmas and I've been on a running/weights programme since to only receive another setback and tearing it again tonight.. I've a pain in my lower back but never been sore enough to really give out about it, also get a severe pain in my upper back when I'm driving long journies.. Anyone know anyone who can help me? I'm so desperate at this stage, I'm 20 years of age and need to get back playing hurling at inter county level!


  • Closed Accounts Posts: 8,723 ✭✭✭nice_guy80

    Most hamstring problems are caused by weak and lazy glutes

    go and see a fully qualified strength and conditioning coach
    get a program
    stick to the program

  • Registered Users Posts: 16 Mazzab

    Can you tell me if you found a physio?