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Running focused strength & conditioning - Cork

  • 14-02-2016 10:01am
    #1
    pico84
    Banned (with Prison Access) Posts: 41 ✭


    Anyone know of a strength and conditioning coach in Cork geared towards runners? Can't find anyone that caters for it. I know there's loads of personal training options but all seem to be general short term intense get fit plans. Looking for a long term options to keep it ticking over. Any suggestions?


Comments

  • #2
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    pico84 wrote: »
    Anyone know of a strength and conditioning coach in Cork geared towards runners? Can't find anyone that caters for it. I know there's loads of personal training options but all seem to be general short term intense get fit plans. Looking for a long term options to keep it ticking over. Any suggestions?
    Robbie Williams if you can get him to call you back that is. He does same for Rob Heffernan. If you can get him to give you a program you will be set. Good guy.


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