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5 to 10k plan

  • 14-01-2016 10:15pm
    #1
    Burts Bee
    Registered Users, Registered Users 2 Posts: 272 ✭✭


    Hi there

    I've been following the rte training plan to couch to 5k for the laSt few months and now want to step it up. Does anyone have an easy to follow plan they could recommend to me?

    Thanks in advance!


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