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Effective alternative to bodywork psychotherapy

  • 27-09-2015 2:27pm
    #1
    lolo62
    Registered Users, Registered Users 2 Posts: 1,145 ✭✭✭


    Can anyone suggest an effective alternative to bodywork psychotherapy that deals specifically with deep trauma?
    I've heard of Hakomi and that it can be helpful but am just looking for some other suggestions.
    Thanks


Comments

  • #2
    JuliusCaesar
    Registered Users, Registered Users 2 Posts: 4,885 ✭✭✭JuliusCaesar


    What does "deep trauma" mean?


  • #3
    DM addict
    Registered Users, Registered Users 2 Posts: 567 ✭✭✭DM addict


    JuliusCaesar wrote: »
    What does "deep trauma" mean?

    Also what is "bodywork psychotherapy"?


  • #4
    lolo62
    Registered Users, Registered Users 2 Posts: 1,145 ✭✭✭lolo62


    JuliusCaesar wrote: »
    What does "deep trauma" mean?

    Birth and or early childhood


  • #5
    lolo62
    Registered Users, Registered Users 2 Posts: 1,145 ✭✭✭lolo62


    DM addict wrote: »
    Also what is "bodywork psychotherapy"?

    Integrative which incorporates bodywork ie. Alexander Lowen stuff working with character structures and armoring.


  • #6
    JuliusCaesar
    Registered Users, Registered Users 2 Posts: 4,885 ✭✭✭JuliusCaesar


    For 'effective', look up "evidence-based" therapy. ie therapy which has a sound basis in actual evidence, rather than anecdotal evidence or claims of evidence.


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  • #7
    lolo62
    Registered Users, Registered Users 2 Posts: 1,145 ✭✭✭lolo62


    JuliusCaesar wrote: »
    For 'effective', look up "evidence-based" therapy. ie therapy which has a sound basis in actual evidence, rather than anecdotal evidence or claims of evidence.

    OK


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