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Fitness levels after encephalitis

  • 17-07-2015 7:28am
    #1
    Registered Users, Registered Users 2 Posts: 2,596 ✭✭✭


    Hi all,

    Just wondering if anyone had any experience with encephalitis, was in hospital earlier in the year for it, before then I was in the gym 4/5 times a week and concentration was good.

    Now, I'm not to concerned about concentration, docs are looking at it and hey, men arnt ment to be able to multitask.
    What I am worried about is my fitness levels, I know it's early but I just can't get my levels anywhere near what they were, not even on the 1st step to where I was.
    Has anyone been thru this have any ideas when physically I will feel the same as what it did 6 months ago.

    Thanks


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