If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

yoga with a beer belly?

holystungun9 · 2015-07-14 21:21:13

I'm thinking about doing yoga for the first time in my life. I am about 100kg and really I should be closer to 85 I suppose. I am a guy with a beer belly and a muffin top for want of a better word. I am going to take my health and fitness my seriously now as at 35 I can make changes and can help myself a bit. Aside from…

14-07-2015 9:21pm

#1

holystungun9

Registered Users, Registered Users 2 Posts: 2,933 ✭✭✭

Join Date: April 2009

Posts: 2824

I'm thinking about doing yoga for the first time in my life. I am about 100kg and really I should be closer to 85 I suppose. I am a guy with a beer belly and a muffin top for want of a better word.

I am going to take my health and fitness my seriously now as at 35 I can make changes and can help myself a bit.

Aside from gym and fitness stuff I am interested in yoga as well as a compliment. Do many overweight people do yoga? The last time I stretched was to pick up a doughnut and don't want to be the ridiculous overweight guy in with the super fit yoga ninjas!

Any thoughts? Thanks.

0

Comments

#2 14-07-2015 9:23pm

endacl

Registered Users, Registered Users 2 Posts: 22,409 ✭✭✭✭

Join Date: October 2010

Posts: 22177

Yoga's not about fitness. You don't ask any more of your body than it can give. You'll improve gradually.

0