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Pilates/yoga

  • 27-06-2015 6:22pm
    #1
    Registered Users, Registered Users 2 Posts: 188 ✭✭


    Hi
    I posted this in yoga pilates thread but maybe more traffic here looking for recommendations for yoga & pilates that's not mad expensive
    Oh yeah I'm in bray but surrounding areas fine too


Comments

  • Registered Users, Registered Users 2 Posts: 57 ✭✭alexago


    Both pilates and yoga are great for keeping fit and solving health issues. I do yoga two days a week and do pilates another two days a week. I forgot about my back issues.



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