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The plan

P_1 · 2015-06-08 10:51:28

No real goal in mind with this one mainly just to improve the fitness and to trim an inch or 3 from the waistline and get the weight back down to the 10.5 stone mark (currently in and around the 11.5 mark). On today's menu: 11km cycle along the Grand Canal and back.

08-06-2015 10:51am

#1

P_1

Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭

Join Date: November 2006

Posts: 14428

No real goal in mind with this one mainly just to improve the fitness and to trim an inch or 3 from the waistline and get the weight back down to the 10.5 stone mark (currently in and around the 11.5 mark).

On today's menu:

11km cycle along the Grand Canal and back.

1

Comments

#2 09-06-2015 1:25pm

P_1

Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭

Join Date: November 2006

Posts: 14428

Today:

2.5km to work, 2.5km home, sun's shining so 15km up to St Annes Park, around the park then back home for a nice round 20

0
#3 10-06-2015 7:16pm

P_1

Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭

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Posts: 14428

28km today (33 if you include into and out of work)

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#4 14-06-2015 2:16pm

P_1

Registered Users, Registered Users 2 Posts: 14,681 ✭✭✭✭

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Posts: 14428

25k today after a weekend of sloth

0