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Yoga - what do I wear?

  • 01-06-2015 2:30pm
    #1
    Tilikum
    Closed Accounts Posts: 994 ✭✭✭


    1st class this week. Just wondering what kinda clothing do I wear? Male here btw.


Comments

  • #2
    bonzo_k
    Closed Accounts Posts: 87 ✭✭bonzo_k


    I usually just wear shorts and a sleeveless t-shirt. If the class is particular warm, just the shorts.


  • #3
    D'Agger
    Registered Users, Registered Users 2 Posts: 13,385 ✭✭✭✭D'Agger


    Shorts, tee and ankle socks, would only go topless at bikram yoga and even then it's because you're effectively training in a sauna


  • #4
    bonzo_k
    Closed Accounts Posts: 87 ✭✭bonzo_k


    I find the t-shirt can get tangled up in your feet in some postures. It also can fall over your head if you are doing inverted postures, which is annoying. So if you are wearing a t-shirt, I would make sure it is tightly fitted.

    I don't wear socks though


  • #5
    Tilikum
    Closed Accounts Posts: 994 ✭✭✭Tilikum


    Thanks everyone.


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