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5x5 stronglifts

  • 05-03-2015 11:03pm
    #1
    TheChosenOne_
    Registered Users, Registered Users 2 Posts: 264 ✭✭


    Hi all. I'm currently in the process of choosing a gym program to follow and I cae across this 5x5 stronglifts program. From the little bit of research I have done it seems to be a very good and effective program.

    I thought that it would be better to get opinions from people who have used this program before or are currently using it. How was it? Did you enjoy it? Is it effective? Would you recommend doing it?

    All feedback would be greatly appreciated. Cheers


Comments

  • #2
    dor843088
    Registered Users, Registered Users 2 Posts: 1,171 ✭✭✭dor843088


    TheChosenOne_ wrote: »
    Hi all. I'm currently in the process of choosing a gym program to follow and I cae across this 5x5 stronglifts program. From the little bit of research I have done it seems to be a very good and effective program.

    I thought that it would be better to get opinions from people who have used this program before or are currently using it. How was it? Did you enjoy it? Is it effective? Would you recommend doing it?

    All feedback would be greatly appreciated. Cheers

    Its a great program. Progression in the compound basics and no bull**** , you cant beat it. Very popular program with good reason.


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