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Steamroom or Sauna?

RonanP77 · 2015-03-04 15:29:57

I'm going swimming tonight, it's my 12th lesson and I still haven't gotten the breathing right, maybe I'm a little slow. I'm all bunged up (nothing serious) and struggling to catch a breath when I'm walking about or sitting on the couch so I'll really struggling to do it in the pool. Would a few minutes in the sauna or…

04-03-2015 3:29pm

#1

RonanP77

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Join Date: May 2014

Posts: 1121

I'm going swimming tonight, it's my 12th lesson and I still haven't gotten the breathing right, maybe I'm a little slow. I'm all bunged up (nothing serious) and struggling to catch a breath when I'm walking about or sitting on the couch so I'll really struggling to do it in the pool.

Would a few minutes in the sauna or steamroom be any good at clearing your head when you have the snuffles?

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