the difference???

tommyboy26

can anyone tell me the difference between

http://www.hpnutrition.ie/Shop-by-Brand/Kinetica/kinetica-prorelease-protein-blend-2kg

and

http://www.hpnutrition.ie/Shop-by-Brand/Kinetica/whey-protein-5lb

in simple terms what would the differences be?

TB26

Alf Veedersane

Price is the main difference there. The blend just has some whey with egg and soy proteins. No casein. Not a great blend.

A proper blend has different proteins that are absorbed at different rates vs whey which is one protein type.

In any case, even a good blend won't make as much a difference to majority of gym goers.

tommyboy26

Alf Veedersane wrote: »

Price is the main difference there. The blend just has some whey with egg and soy proteins. No casein. Not a great blend.

A proper blend has different proteins that are absorbed at different rates vs whey which is one protein type.

In any case, even a good blend won't make as much a difference to majority of gym goers.

thanks for your reply. As a brand what are kinetica like?

Regards
TB26

Alf Veedersane

Reputable enough but I've never tried their stuff because I got what I needed for cheaper on the like of MyProtein and BulkPowders