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the difference???

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  • Registered Users Posts: 24,554 ✭✭✭✭Alf Veedersane


    Price is the main difference there. The blend just has some whey with egg and soy proteins. No casein. Not a great blend.

    A proper blend has different proteins that are absorbed at different rates vs whey which is one protein type.

    In any case, even a good blend won't make as much a difference to majority of gym goers.


  • Registered Users Posts: 2,117 ✭✭✭tommyboy26


    Price is the main difference there. The blend just has some whey with egg and soy proteins. No casein. Not a great blend.

    A proper blend has different proteins that are absorbed at different rates vs whey which is one protein type.

    In any case, even a good blend won't make as much a difference to majority of gym goers.



    thanks for your reply. As a brand what are kinetica like?

    Regards
    TB26


  • Registered Users Posts: 24,554 ✭✭✭✭Alf Veedersane


    Reputable enough but I've never tried their stuff because I got what I needed for cheaper on the like of MyProtein and BulkPowders


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