Running Diary/log

jfh

hi all,
anyone know if it's possible to buy this in a bricks and mortar store rather than amazon?
http://www.amazon.co.uk/Complete-Runners-Day--Diary-Daily/dp/1449451470/ref=sr_1_1?ie=UTF8&qid=1418231758&sr=8-1&keywords=running+diary

thanks

Vito Andolini

Did you find it anywhere local?

rom

You could create your own for free on google docs.

https://docs.google.com/document/pub?id=1Q8ctLSM4DsOuh_Fo9AH_CJ1HT9nXWWj0pDgWYew5Ufg

jfh

Vito Andolini wrote: »

Did you find it anywhere local?

nope & since i'm not running now, i havn't done much about getting one, hoping to pick one up in the spring, maybe half price!

jfh

rom wrote: »

You could create your own for free on google docs.

https://docs.google.com/document/pub?id=1Q8ctLSM4DsOuh_Fo9AH_CJ1HT9nXWWj0pDgWYew5Ufg

that's a useful link but nothing like penciling in the info on paper. old school

ThebitterLemon

jfh wrote: »

nope & since i'm not running now, i havn't done much about getting one, hoping to pick one up in the spring, maybe half price!

Are you still injured? When do you expect to be back running.

TbL

jfh

yep TBL, first few weeks were frustrating but becoming accustomed to it now.
dunno how i fitted in the time to run!

based on your progression i'm hoping to get the same coach when i return:D

ThebitterLemon

jfh wrote: »

yep TBL, first few weeks were frustrating but becoming accustomed to it now.
dunno how i fitted in the time to run!

based on your progression i'm hoping to get the same coach when i return:D

Think that would be a great move for ya, he has a great approach and a flexible plan to suit the individual. Best of luck with the recovery.

TbL

Vito Andolini

Sorry to hear that jfh, hopefully things will pick up for ya soon.

I bought this one in Avoca. Not quite the same thing, includes strength exercises as well as cardio and food journal which is exactly what I need. Absolutely brilliant book.

Got a wall planner today too to keep on top of training.

skittles8710

[Deleted User] wrote: »

I bought this one in Avoca. Not quite the same thing, includes strength exercises as well as cardio and food journal which is exactly what I need. Absolutely brilliant book.

Got a wall planner today too to keep on top of training.

Particular brand? May have a look online

skittles8710

skittles8710 wrote: »

Particular brand? May have a look online

The one I linked to there is called "Diet & Fitness Journal: Your Personal Guide to Optimum Health (Diary, Exercise) (Little Black Journals)"

There's loads of extras in it too like calories lists for common foods, lists of online resources, motivation and diet tips.

I bought it for €15 but it's cheaper on Amazon.

sconhome

jfh wrote: »

hi all,
anyone know if it's possible to buy this in a bricks and mortar store rather than amazon?
http://www.amazon.co.uk/Complete-Runners-Day--Diary-Daily/dp/1449451470/ref=sr_1_1?ie=UTF8&qid=1418231758&sr=8-1&keywords=running+diary

thanks

Mrs AKW uses this one from Nathan http://www.runningwarehouse.com/Nathan_Training_Log_Plus/descpage-NATLP.html the distributor changed a while back so haven't been able to get them in. She picked it up a few years ago in the States and likes the old school format.

I do like the spreadsheet version ROM produced as I track my shoes and bike details there too.

Vito Andolini

Just checked the Nathan one on amazon it's £93, must be a mistake who'd pay over €100 for a diary? I assume your Mrs didn't pay that much AKW.

jfh

Vito Andolini wrote: »

Just checked the Nathan one on amazon it's £93, must be a mistake who'd pay over €100 for a diary? I assume your Mrs didn't pay that much AKW.

I saw it for under 9 dollars on Amazon. Com yesterday

sconhome

Vito Andolini wrote: »

Just checked the Nathan one on amazon it's £93, must be a mistake who'd pay over €100 for a diary? I assume your Mrs didn't pay that much AKW.

Eh no!! It's about €10.

Must watch out for them.

Vito Andolini

Just fired off an email to see if it was a mistake, can get in on amazon.com but it works it bout €20 and I find getting stuff from the us can be hit and miss time wise.