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Female personal trainer

  • 03-12-2014 8:58am
    #1
    Parchment
    Closed Accounts Posts: 2,203 ✭✭✭


    I am looking for suggestions for a female personal trainer in Limerick.

    I have a decent level of fitness and I am a regular gym user. I am looking for someone to suggest some new exercises/ take a look at my routine and see what could be changed to make it more effective & work better for my goals.

    Any ideas?


Comments

  • #2
    overthebridge
    Registered Users, Registered Users 2 Posts: 533 ✭✭✭overthebridge


    Give Liz Long a ring. She'll see you right. She's grand and local and does one2one sessions.

    Website here -->> http://www.ptifitness.ie/

    P.S. I have no affiliation with Liz. I know people who have achieved great results with her.


  • #3
    iceman777
    Registered Users, Registered Users 2 Posts: 134 ✭✭iceman777


    You could give http://www.crossfitlimerick.com/ a try, as they will show you the ropes, delve into the techniques and it will be much cheaper than a personal trainer.


  • #4
    Triona00
    Registered Users, Registered Users 2 Posts: 77 ✭✭Triona00


    Hi,


    Have you ever been to the raheen gym for women?

    Have you ever tried any of there classes?


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