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Hamstring

  • 30-11-2014 12:29pm
    #1
    Closed Accounts Posts: 164 ✭✭


    I hadn't been exercising in a couple of days between this&that,went for a serious walk yesterday but my legs are feeling it today,I usually do 1.5hours a day,is it possible I could have a hamstring injury?Thanks in advance fellow posters!


Comments

  • Registered Users, Registered Users 2 Posts: 39,900 ✭✭✭✭Mellor


    It's pretty unlikely that you injured your hamstring walking.
    Most like it's just DOMS. It might be a bit worse tomorrow, but will be fine pretty soon.


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