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How to play two games in a day

rvpalldway · 2014-11-08 22:37:10

Any tips, I know rest and food is essential... I have to and want to play both games thanks :D Thanks

08-11-2014 10:37pm

#1

rvpalldway

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Join Date: August 2012

Posts: 182

Any tips, I know rest and food is essential...
I have to and want to play both games thanks
Thanks

0

Comments

#2 09-11-2014 12:04am

keeponhurling

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Play in goals for one or both of them

0
#3 09-11-2014 9:11am

The Letheram

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Stay warm. Wear a full tracksuit between the games and a heavy warm coat. Keep moving and stretching.

0
#4 09-11-2014 9:56am

nice_guy80

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foam rolling and stretching
rehydrate to recover - use some sort of isotonic or electrolyte tablet added to water
take a nap between them if possible

0