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How to play two games in a day

  • 08-11-2014 10:37PM
    #1
    rvpalldway
    Registered Users, Registered Users 2 Posts: 278 ✭✭


    Any tips, I know rest and food is essential...
    I have to and want to play both games thanks :D
    Thanks


Comments

  • #2
    keeponhurling
    Registered Users, Registered Users 2 Posts: 5,468 ✭✭✭keeponhurling


    Play in goals for one or both of them


  • #3
    The Letheram
    Registered Users, Registered Users 2 Posts: 227 ✭✭The Letheram


    Stay warm. Wear a full tracksuit between the games and a heavy warm coat. Keep moving and stretching.


  • #4
    nice_guy80
    Closed Accounts Posts: 8,722 ✭✭✭nice_guy80


    foam rolling and stretching
    rehydrate to recover - use some sort of isotonic or electrolyte tablet added to water
    take a nap between them if possible


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