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Post Exercise Headaches

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  • 05-11-2014 12:32pm
    #1
    muganj
    Registered Users Posts: 41 ✭


    HI there

    Can anyone advise me on any cure for post exercise related headaches.
    I suffer these after i have a heavy work out of running or football.
    I have noticed over the years that they are particularly bad if the temperature is high.
    It's a throbbing, pounding pain which i sense is caused by dilation of the blood vessels as the pounding is in rhythm with the Heart rate.

    I have not investigated hydrating, dietary adjustments or sodium/electrolyte monitoring before or during the exercise as i suspected this was a medical condition which i though effected 1 in 100.

    Can anyone advise on any experience they may have and how they resolved it ?

    Thank you


Comments

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    #2
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    go to doctor first


  • Options
    #3
    TFBubendorfer
    Registered Users Posts: 6,340 ✭✭✭TFBubendorfer


    No medical advise allowed, as per charter. Like Ray said, go and see a doctor


This discussion has been closed.
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