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What do you want out of a training camp?

  • 12-10-2014 5:11pm
    #1
    mickmc9
    Registered Users, Registered Users 2 Posts: 2 ✭


    Lots of guys here have been on training camps leading into the new season, especially during the months of January & February.
    What makes a good training camp? Everything except location basically. Discussing location for a training camp could be a whole discussion on its own.
    Should it be more interval orientated maybe like a bootcamp?
    Should it be base mileage orientated? I was thinking one should have most of their base mileage done by the time the end of January and February comes along.
    What have your training camps been like? What else have they provided besides getting you out on a stretch of road?
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  • #2
    billyhead
    Registered Users, Registered Users 2 Posts: 10,178 ✭✭✭✭billyhead


    mickmc9 wrote: »
    Lots of guys here have been on training camps leading into the new season, especially during the months of January & February.
    What makes a good training camp? Everything except location basically. Discussing location for a training camp could be a whole discussion on its own.
    Should it be more interval orientated maybe like a bootcamp?
    Should it be base mileage orientated? I was thinking one should have most of their base mileage done by the time the end of January and February comes along.
    What have your training camps been like? What else have they provided besides getting you out on a stretch of road?

    I would be interested in an answer to this as I cant decide between 2 training camps in Andalucía called Vamos and Andalucian cycling experience, or heading to Gran Canaria for a weeks endurance training.


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