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Marathon training plan

  • 30-07-2014 7:10pm
    #1
    biomed32
    Registered Users, Registered Users 2 Posts: 697 ✭✭✭


    Mods, if this is in the incorrect place please feel free to move.
    Just a simple query, does anyone know any good marathon training plans based on heart rate?

    Thanks in advance


Comments

  • #2
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    Heart rate is not an accurate measurement of effort due to things like heart rate drift, weather conditions, sleep etc. So pace makes more sense.


  • #3
    ger664
    Registered Users, Registered Users 2 Posts: 2,406 ✭✭✭ger664


    Neither is pace for the same reasons.


  • #4
    viperlogic
    Registered Users, Registered Users 2 Posts: 1,305 ✭✭✭viperlogic


    I believe the HADD plan is based on HR


  • #5
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    iathlete heart rate variability training ,on the Google machine...I know one guy who uses it..


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