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Marathon training plan

biomed32 · 2014-07-30 19:10:07

Mods, if this is in the incorrect place please feel free to move. Just a simple query, does anyone know any good marathon training plans based on heart rate? Thanks in advance

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30-07-2014 8:10pm

#1

biomed32

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Mods, if this is in the incorrect place please feel free to move.
Just a simple query, does anyone know any good marathon training plans based on heart rate?

Thanks in advance

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#2 31-07-2014 12:07am
rom

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Heart rate is not an accurate measurement of effort due to things like heart rate drift, weather conditions, sleep etc. So pace makes more sense.

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#3 31-07-2014 12:22am
ger664

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Neither is pace for the same reasons.

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#4 31-07-2014 2:38pm
viperlogic

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I believe the HADD plan is based on HR

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#5 31-07-2014 5:34pm
ultraman1

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iathlete heart rate variability training ,on the Google machine...I know one guy who uses it..

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