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Are vegan buttery spreads good for you or just tasty?

  • 14-06-2014 8:28pm
    #1
    freethink3r
    Registered Users, Registered Users 2 Posts: 69 ✭✭


    I'm using Suma soy spread as a substitute for butter at the moment. I'm not a huge butter fiend or anything, I just bought it because it has a few vitamins listed at the back. But I mean, it's still probably bad for you overall, isn't it? :confused:


Comments

  • #2
    --LOS--
    Registered Users, Registered Users 2 Posts: 11,028 ✭✭✭✭--LOS--


    freethink3r wrote: »
    I'm using Suma soy spread as a substitute for butter at the moment. I'm not a huge butter fiend or anything, I just bought it because it has a few vitamins listed at the back. But I mean, it's still probably bad for you overall, isn't it? :confused:

    I normally use soya butter. Usually just get the alpro one here. I've never thought of them as a healthy thing, normal butter is not a healthy thing. They probably are healthier than real butter ye, but the less of them used the better.


  • #3
    pwurple
    Closed Accounts Posts: 12,449 ✭✭✭✭pwurple


    Butter is back in the 'healthy' books again it appears.

    fat-cover.jpg?w=560


  • #4
    Zombienosh
    Closed Accounts Posts: 6,911 ✭✭✭Zombienosh


    Butter was always healthy, butter substitutes tend to be bad.


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