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Traning

  • 01-05-2014 3:40pm
    #1
    starnight
    Registered Users, Registered Users 2 Posts: 30 ✭


    Hi All,

    I am looking for some advise. I seem to be getting really bad headaces after cycying I would cycing about 24 miles a day back and forth to work. I drink lots of water before and on route to work. When I get to work I would had a engry bar and some more water.

    Any advise would be a great help. I am new to cycling.


Comments

  • #2
    fran83
    Registered Users, Registered Users 2 Posts: 437 ✭✭fran83


    How long is your cycle and do you have something to eat before you leave?


  • #3
    rollingscone
    Registered Users, Registered Users 2 Posts: 3,479 ✭✭✭rollingscone


    How much water? You can drink too much.

    It's not normal to get headaches, I'd get them if I under hydrate or over do the water.

    Maybe time to go to the Dr.


  • #4
    Hunterbiker
    Registered Users, Registered Users 2 Posts: 1,259 ✭✭✭Hunterbiker


    Headaches? Speak to your GP.


  • #5
    Beasty
    Administrators, Social & Fun Moderators, Sports Moderators Posts: 78,393 Admin ✭✭✭✭✭Beasty


    Medical advice cannot be sought or given on Boards

    OP see your doctor

    Thread closed


This discussion has been closed.
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