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weights for swimming

  • 30-04-2014 10:18am
    #1
    jrby
    Registered Users, Registered Users 2 Posts: 579 ✭✭✭


    just started getting swimming lessons recently as a beginner. Couch said i should think about some weights to complement it. I mostly spaly squash and some tennis. does any one have some suggestions as to what i should be doing (only likely to do something at home and most I'll have is some dumbbells). thanks


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