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Feeling low.

  • 12-04-2014 10:39pm
    #1
    feelingweird
    Registered Users, Registered Users 2 Posts: 20 ✭


    Feeling extremely frustrated and low, been crying all evening but can't exactly figure out what's upsetting me. Am I losing my mind? I know I feel sad but can't explain why? Anyone else ever get like this? Seems to be happening to me more and more lately and am unsure why.


Comments

  • #2
    sReq | uTeK
    Registered Users, Registered Users 2 Posts: 6,022 ✭✭✭sReq | uTeK


    feelingweird wrote: »
    Feeling extremely frustrated and low, been crying all evening but can't exactly figure out what's upsetting me. Am I losing my mind? I know I feel sad but can't explain why? Anyone else ever get like this? Seems to be happening to me more and more lately and am unsure why.

    Hi, firstly you're not the 1st person this has happened too and you won't be the last and no you are not losing your mind.

    I can't obviously give a diagnosis over the INTERNET but what you describe sounds a lot like depression.

    Ring your gp and make an appointment 1st thing and get a referral process kicked off.


  • #3
    feelingweird
    Registered Users, Registered Users 2 Posts: 20 ✭feelingweird


    sReq | uTeK wrote: »
    Hi, firstly you're not the 1st person this has happened too and you won't be the last and no you are not losing your mind.

    I can't obviously give a diagnosis over the INTERNET but what you describe sounds a lot like depression.

    Ring your gp and make an appointment 1st thing and get a referral process kicked off.

    Thanks for your reply. I always try to be positive and whenever I feel sad it actually freaks me out as I never want to be on a downward spiral of emotion if that makes any sense at all..


  • #4
    NordieSteve
    Closed Accounts Posts: 326 ✭✭NordieSteve


    See a GP as soon as possible OP, I suffer from it as well and know what you're going through. The best thing you can do is to see a doctor. Good luck.


  • #5
    Seanie_H
    Registered Users, Registered Users 2 Posts: 392 ✭✭Seanie_H


    feelingweird wrote: »
    Thanks for your reply. I always try to be positive and whenever I feel sad it actually freaks me out as I never want to be on a downward spiral of emotion if that makes any sense at all..

    I'm sorry to hear you're feeling that way. I really hope that it's just temporary. Is there anything that might have brought this on?

    Don't put yourself under pressure by trying to feel positive. Feeling down is not a choice....


  • #6
    xavier8228
    Registered Users, Registered Users 2 Posts: 166 ✭✭xavier8228


    Is there a particular thing you have been thinking about today or the past while? Like work, life, money for example?


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  • #7
    feelingweird
    Registered Users, Registered Users 2 Posts: 20 ✭feelingweird


    Thanks for all your replies. I guess that no more than the next person I have money worries, and usually I can talk them through with myself. But recently I feel more pressure about money and increasingly trapped in my own life as I feel I don't have the money to do anything. I don't know if what I'm saying makes sense but it is making me irritable, sad and even making me quite tired! I know money isn't what makes you happy etc etc but it seems to be all I ever hear about.


  • #8
    feelingweird
    Registered Users, Registered Users 2 Posts: 20 ✭feelingweird


    I'm a big believer in the law of attraction and attracting what I want, so I think that's why when I have a bad day I get really scared and that almost multiplies the scary feeling and then I'm thinking about it so much that I don't even know if I am happy or sad!


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