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Stretching exercises’

  • 31-03-2014 6:41am
    #1
    Registered Users, Registered Users 2 Posts: 28


    Hi All
    I was wondering if anyone could recommend any Stretching exercises’ for taekwondo. There for my 9 year old boy who has been practicing TKD for a few years now and i just want to see if he can improve on his kicking height etc:
    Cheers


Comments

  • Registered Users, Registered Users 2 Posts: 23,246 ✭✭✭✭Dyr


    If he's in a reputable TKD then presumably he's already getting the stretching coaching that he needs, as a first stop talk to his coaches


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