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Couch to 5K Sixmilebridge

  • 28-03-2014 2:29pm
    #1
    ger664
    Registered Users, Registered Users 2 Posts: 2,402 ✭✭✭


    300562.jpg


    BMOH AC couch to 5k programme starts on Tuesday April 1st and runs for 6 weeks.
    There will be three coached sessions each week, Tuesday and Thursday at 7 PM and Saturday Morning at 8 AM from Outside Sixmilebridge GAA grounds
    Registration is €25 euro for the six week programme.
    For details send me a PM or contact bmohathleticsclub@gmail.com

    Our couch to 5k programme is a mixed programme of running and walking and will have both Male and Female coaches so lads do feel free to join us.

    The registration fee includes
    Personal coaching from our experienced coaches
    At the end of the programme if you you wish to continue running with the club the €25 euro fee will be reduced from the club annual membership fee.


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