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Donegal Quadrathon 14 - 17 Aug 2014

Comments

  • Registered Users, Registered Users 2 Posts: 6,340 ✭✭✭TFBubendorfer


    Treat it more like an ultra than a marathon. Run more miles and do a few back-to-back training sessions, as long as you can recover from them.

    When you do the races run the first one very, very easily and forget about time. The subsequent ones will be slower anyway.


  • Registered Users, Registered Users 2 Posts: 355 ✭✭loudymacloud


    Thanks TFBubendorfer, definitely wont be going for any marathon PB's in this race :)


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