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Advice needed on ?doing a 10k on Sunday...

foxxykate · 2013-12-26 19:52:50

...I have been only doing "bits" lately like 5-6k runs due to weather, dark evenings etc. My last organised 10k race was in September (60min). I did a 5k fun run in 28min on dec 8th. I am reasonably fit, have been doing jillian Michaels 30 day shred level 3 also over the past few weeks. As a novice runner would I be unwise…

26-12-2013 7:52pm

#1

foxxykate

Registered Users, Registered Users 2 Posts: 30 ✭

Join Date: March 2013

Posts: 26

...I have been only doing "bits" lately like 5-6k runs due to weather, dark evenings etc. My last organised 10k race was in September (60min). I did a 5k fun run in 28min on dec 8th. I am reasonably fit, have been doing jillian Michaels 30 day shred level 3 also over the past few weeks. As a novice runner would I be unwise to try for a steady 10k on Sunday or should I change to 5k?

Any advice appreciated...just don't want to risk an injury or something like that!!

Thanks

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Comments

#2 26-12-2013 9:59pm

Krusty_Clown

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Join Date: January 2002

Posts: 19358

You'll be fine. Just take it handy.

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