If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Treadmill Question

omeatheopian · 2013-11-01 21:47:20

Hi guys, I have a question that's been bugging me and would be grateful if someone can help. The incline on treadmills in my gym go up .5,1,1.5,2,2.5 etc What I want to know is, is this .5 % etc? as I always hear people talking about running at an incline of x% Thanks a mill

01-11-2013 9:47pm

#1

omeatheopian

Registered Users, Registered Users 2 Posts: 123 ✭✭

Join Date: February 2010

Posts: 96

Hi guys, I have a question that's been bugging me and would be grateful if someone can help.
The incline on treadmills in my gym go up .5,1,1.5,2,2.5 etc
What I want to know is, is this .5 % etc? as I always hear people talking about running at an incline of x%
Thanks a mill

0

Comments

#2 02-11-2013 11:09am

Laois_Man

Registered Users, Registered Users 2 Posts: 5,758 ✭✭✭

Join Date: June 2007

Posts: 5707

1% incline represents 10 meters increase in elevation per 1 Kilometre.

0