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Treadmill Question

omeatheopian · 2013-11-01 21:47:20

Hi guys, I have a question that's been bugging me and would be grateful if someone can help. The incline on treadmills in my gym go up .5,1,1.5,2,2.5 etc What I want to know is, is this .5 % etc? as I always hear people talking about running at an incline of x% Thanks a mill

01-11-2013 10:47PM

#1

omeatheopian

Registered Users, Registered Users 2 Posts: 123 ✭✭

Join Date: February 2010

Posts: 96

Hi guys, I have a question that's been bugging me and would be grateful if someone can help.
The incline on treadmills in my gym go up .5,1,1.5,2,2.5 etc
What I want to know is, is this .5 % etc? as I always hear people talking about running at an incline of x%
Thanks a mill

0

Comments

#2 02-11-2013 12:09PM

Laois_Man

Registered Users, Registered Users 2 Posts: 5,758 ✭✭✭

Join Date: June 2007

Posts: 5707

1% incline represents 10 meters increase in elevation per 1 Kilometre.

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